If you’ve ever found yourself on the couch, half-watching an NFL game and wondering, “Who is Howie Long married to now?”—you’re not alone. It’s one of those little questions that pops up between bites of pizza or during a commercial break. And the answer is surprisingly simple, warm, and kind of sweet.

Howie Long is still married to the same woman he’s been with for decades: Diane Addonizio. Yes, the former NFL defensive end and current Fox Sports analyst has been hitched to Diane since 1985. That’s right—before cell phones, before streaming, and long before most of us could name a single player on the Raiders.

Think about your own life for a second. You’ve probably changed jobs, switched coffee brands, and maybe even moved houses. But Howie and Diane? They’ve kept the same team—and it’s not the one with the silver and black helmets.

Who Is Diane Addonizio?

Diane isn’t a celebrity you’ll see on a red carpet every week. She’s a former model and actress, but she left that world behind years ago. Now? She’s the quiet, steady presence behind one of football’s most recognizable faces.

They met in the early 1980s, when Howie was a rising star with the Los Angeles Raiders. Imagine meeting your partner at a time when your biggest worry was making the roster—and then staying together through Hall of Fame careers, TV studios, and three kids. That’s Diane.

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She’s also the mother of their three sons: Chris, Kyle, and Howie Long Jr. If those names ring a bell, it’s because Chris Long played defensive end for the Rams, while Kyle Long was a Pro Bowl guard for the Bears. Even their youngest, Howie Jr., works in football operations. Talk about a family legacy—but Diane is the glue who made sure they could all chase those dreams.

What’s Their Daily Life Like?

You might picture Howie and Diane living a flashy, celebrity-filled life. Maybe they have a personal chef, a fleet of cars, or a vacation home with a moat. But here’s the thing: they’re actually pretty down-to-earth.

They live in a quiet home in Virginia, where Howie still does his own yard work. Neighbors have spotted him mowing the lawn in an old Raiders sweatshirt. Diane is often seen at local grocery stores, chatting with cashiers like any of us. They’re the kind of couple who grabs coffee at the same diner every Saturday morning, where the waitress knows their order by heart.

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Why should you care? Because in a world where relationships feel disposable—where even the best marriages get tossed aside like last year’s iPhone—Howie and Diane are a refreshing reminder that love can last. It’s not about grand gestures or reality TV romances. It’s about showing up, laughing at the little things, and supporting each other through life’s wild plays.

Howie’s Take on Marriage

Howie has joked in interviews that the secret to his long marriage is simple: “I don’t argue with my wife.” He says it with a grin, but there’s truth in the humor. He credits Diane with keeping their family grounded while he was away at training camps, games, and later, TV sets.

Who Is Diane Addonizio?: Everything About Howie Long Wife - Cooper MagazineWho Is Diane Addonizio?: Everything About Howie Long Wife - Cooper Magazine

He once told a story about how Diane never let him get a big head, even after he won the 1987 Defensive Player of the Year award. When he came home with the trophy, she handed him a list of chores. “She said, ‘Congratulations, now take out the trash.’” That’s not disrespect—that’s partnership.

And let’s be honest: don’t we all want a partner who keeps our ego in check while still loving us through the fumbles? That’s Why Diane is so special. She’s the anchor, while Howie is the big personality on TV every Sunday.

Why This Matters to You (Yes, You)

So, who is Howie Long married to now? Diane Addonizio. And the answer matters because it’s a tiny, comforting story in a noisy world. It’s proof that you don’t need a dramatic breakup or a reality show to have an interesting life. Sometimes the best love stories are the quiet ones—the ones that happen between shared sunrises and phone calls from the road.

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Next time you’re flipping channels and see Howie dissecting a play on Fox, remember: behind that booming voice is a guy who still does his own laundry (or at least tries to). And behind him stands Diane, likely reading a book in the next room, rooting for him to do the dishes as much as she rooted for those sacks in the ’80s.

That’s the kind of love you can smile about. No drama. No headlines. Just two people who chose each other—and kept choosing each other, one game at a time.

So if you ever get that question again, you’ve got the answer. And maybe you’ll feel a little better about your own relationship—or at least about your ability to mow the lawn.