How Old Is Lala From Vanderpump Rules

Let’s be real for a second. You’ve probably spent a good chunk of your Sunday nights watching Vanderpump Rules.

You’ve seen the screaming matches, the tequila shots, and the questionable fashion choices. But somewhere between a Scheana meltdown and a Tom-Tom drama, a question pops into your head: How old is Lala anyway?

It’s like trying to remember how old your coworker is after they’ve had three pumpkin spice lattes. You know the number is out there, but your brain is busy untangling other mysteries—like why anyone still wears a fedora to brunch.

Here’s the scoop: Lauren “Lala” Kent was born on September 2, 1990. That makes her a Virgo, which totally explains her organized chaos and her ability to call you out on your nonsense while simultaneously ordering a $400 bottle of rosé.

As of right now, she’s 33 years old. That’s the same age where you start Googling “how to properly moisturize your neck” and realize your lower back makes a funny noise every time you stand up.

Think about it. Lala is the same age as that friend who still parties like it’s 2008 but also has a strict bedtime on weeknights because “the skin care routine is non-negotiable.” It’s the age where you’re too old for hangovers but too young for sensible shoes.

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The “Give Them Lala” Era vs. Your Adulting Era

Remember when Lala was all about “give them Lala” and flying on PJs? That was her mid-20s. You probably had a similar phase, except your PJ was a cramped Southwest seat and your “give them” energy was directed at a stolen office coffee mug.

Now she’s a mom to little Ocean. That’s a massive shift, right? Suddenly, her age makes perfect sense. You go from screaming “he’s not my man, boo” to negotiating toddler nap times.

33 is that sweet spot where you’ve accumulated enough life experience to know better, but you still have enough energy to wear a leather mini skirt to the grocery store. It’s a vibe, honestly.

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Why Does Her Age Feel Like a Moving Target?

You might feel like Lala has been 29 for a decade. That’s the Vanderpump Rules effect. The show time-warps your perception. One season you’re watching people fight over a bottle of champagne, and the next, they’re buying houses and having babies.

It’s like when you look at old photos of yourself from college. “Wait, I thought I was 22 for like, five years?” No, girl. You were 22 for one year, and then you blinked and your knees started predicting the weather.

Lala’s age is a reminder that time doesn’t care about your reality show timeline. It marches on, whether you’re filming a reunion or folding laundry that smells faintly of apple juice.

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What 33 Means in Real Life (Not Just Reality TV)

If you’re around Lala’s age, you get it. 33 is the age where you finally know what you want. You’re done with the drama (mostly) and you’re focused on the important stuff: your family, your career, and maybe a good moisturizer.

It’s also the age where you can confidently say, “I don’t care if you like me.” Lala has that energy. She’s built a brand, she’s got a daughter, and she’s learned how to shut down a hater with a single eyeliner flick.

You might not have a podcast or a clothing line, but you have your own version of that confidence. Maybe you finally said “no” to a weekend trip you didn’t want to go on. Or you stopped explaining your dinner choices to anyone. That’s 33 energy.

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The Truth About Her Age and Your Own

Here’s the funny thing about asking “how old is Lala?”—you’re really just comparing your own timeline. “Is she younger than me? Older? Am I where I should be?” It’s the Vanderpump version of checking your friends’ Instagram bios.

Stop that. Your 30s are not a contest. Lala is 33, you might be 32 or 34, and that’s totally fine. Your highlight reel is different from hers. You probably don’t have a producer following you around, which is a huge win for you, honestly.

So next time you’re watching Lala on your couch, wearing sweatpants that have seen better days, remember: she’s 33, you’re doing great, and nobody has a clue what they’re doing. Even people with Bentley’s and spin-off shows.

Now go drink some water. Your 30-year-old self will thank you. Your 33-year-old self already knows.