So, you’re wondering how much a cheerleader gets paid. Let’s be real—you probably picture a million-dollar smile and a sparkly uniform, right? Maybe even a check that could buy you a small island.

Well, grab your coffee, because the truth is way more… modest. We’re talking about the difference between the NFL sidelines and your local peewee league.

The Big Leagues: Where The Money (Sometimes) Lives

First up, the NFL. You’ve seen them—flying through the air, nailing pyramids, making it look easy. But here’s the kicker: most NFL cheerleaders are not full-time employees.

They’re often paid per game, per appearance, or per practice. And that number? It’s usually between $75 and $150 per game. Yes, you read that right.

Some teams pay an hourly rate, like $15 to $20 an hour. But don’t forget all the unpaid rehearsals, charity events, and photo shoots. One veteran told me she made about $8 an hour once you counted the hours.

But Wait—There Are Perks!

It’s not all pocket change and sore hamstrings. NFL cheerleaders often get free gear, travel perks, and a massive boost to their Instagram fame. Some even land modeling gigs or TV spots from it.

But the actual paycheck? It’s barely enough to cover your rent in a mid-sized city. You’re basically doing it for love of the game—and maybe a free protein bar.

This Is What the Dallas Cowboys Cheerleaders Get Paid in 2025This Is What the Dallas Cowboys Cheerleaders Get Paid in 2025

The NBA, MLS, and Other Pro Leagues

NBA dancers get a similar deal. Think $100 to $200 per game, with some teams offering a seasonal stipend. The Miami Heat dancers, for example, are known to earn around $15 an hour.

But here’s a fun fact: the Dallas Cowboys cheerleaders? They get paid more than most—roughly $500 per home game. But that’s rare, and they’re basically celebrities.

For most pro dancers, it’s a side hustle. You’re juggling a day job, night practices, and a social life that says, “Sorry, I have game day.”

College & High School: The “Exposure” Era

Now, let’s talk about where most cheerleaders start—college. Spoiler: you’re probably not getting paid here either. At most big schools, cheerleading is a club sport or a scholarship gig.

How much do Dallas Cowboys cheerleaders make? | 11alive.comHow much do Dallas Cowboys cheerleaders make? | 11alive.com

If you’re lucky, you snag a partial scholarship. Maybe a few thousand bucks off tuition. But that’s not cash in your pocket—that’s a discount on your student loan.

Some top-tier programs, like the University of Alabama, offer full scholarships. But those are for elite squads with national titles. Most college cheerleaders are still buying their own pom-poms.

High School? You’ll Be Paying Them

High school cheerleading is almost always unpaid. In fact, you’re probably paying for uniforms, camps, and travel. The average cost for a high school cheerleader’s season? Between $500 and $2,000.

That’s right—you pay to fly through the air and risk a concussion. But hey, you get memories, bruises, and a letter jacket. Totally worth it, right?

How Much Money Do Dallas Cowboys Cheerleaders Really Make? | marie claireHow Much Money Do Dallas Cowboys Cheerleaders Really Make? | marie claire

The Reality Check

So, how much does a cheerleader get paid? The honest answer: not much. Unless you’re one of the top celebrities in the sport, you’re doing it for passion.

Most pro cheerleaders earn less than a cashier at a grocery store when you break it down by hour. And they do it in heels and spandex. Respect.

If you’re serious about making money, this is not the path. But if you love the crowd’s roar, the adrenaline, and the feeling of sticking a basket toss? The pay is priceless—and your bank account will haunt you.

One Last Thing

Don’t let the money myth fool you. A few years ago, the Oakland Raiders cheerleaders filed a lawsuit over unpaid wages. They won, but it exposed a dirty secret: many squads are treated like independent contractors.

How Much Do Dallas Cowboys Cheerleaders Make Per Game?How Much Do Dallas Cowboys Cheerleaders Make Per Game?

That means no minimum wage, no overtime, no benefits. We’re talking about athletes who dance for a $20 billion league and still struggle to pay bills. It’s a little bonkers, isn’t it?

So next time you see a cheerleader grinning on TV, know that smile isn’t about the paycheck. It’s pure, stubborn love for the game. And maybe a good dose of caffeine.

Final Verdict?

If you’re a cheerleader, you’re probably underpaid. If you’re thinking of becoming one, do it for the joy—not the cash. And if you’re just curious? Now you know: the uniform is way more expensive than the salary.

Cheers to that. Now go tip your local cheerleader a coffee—they probably need it.